A balanced body is a happy one.
L'Essential Pilates is our newest class at Bayou Barre.
While our roots lie in barre, we understand the exceptional need for a balanced mind, body, and soul.
This 45 minute mat class will leave you feeling longer, taller, and challenged in new ways.
It is a perfect complement to any one of our mind/body classes.
We know you will enjoy our welcoming community as you take part in this healing, essential mat workout.
“Change happens through movement and movement heals.” -Joseph Pilates
L'Essential Pilates is our newest class at Bayou Barre.
While our roots lie in barre, we understand the exceptional need for a balanced mind, body, and soul.
This 45 minute mat class will leave you feeling longer, taller, and challenged in new ways.
It is a perfect complement to any one of our mind/body classes.
We know you will enjoy our welcoming community as you take part in this healing, essential mat workout.
“Change happens through movement and movement heals.” -Joseph Pilates
